Healthy Living After the Age of Sixty

Two amazing people, over 60 years old, living life to its fullest.

rectalcancermyass

These two inspiring people show us that living a full and healthy life after the age of sixty is definitely possible!

Be well. Stay active. Eat healthy foods and your body will reward you with vibrant health!

Ingebird

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Author: SeasonedSistah2

During this final season life, I am going on a journey to define "ME." Opening up and going outside of my comfort zone to redefine ME.. Exploring and pursuing new interests that will lead to personal happiness, serenity, and tranquility. In undertaking this mission, overcoming the FEAR is my greatest challenge. Fear has played a large role in my life, but I overcame the FEAR of breast cancer, chronic pain associated with Rheumatoid Arthritis and Fibromyalgia, Chronic Obstructive Pulmonary Disease, and Sleep Apnea. My new mantra: FEAR has two meanings: "(1) Forget Everything And Run, or (2) Face Everything and Rise. The Choice is Mine." Blogging here I come ready or not!!!

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