Berries & Cream Dairy Free Ice Pop Recipe

Hot summer days have arrived in Florida. Thanks to Breast Cancer Yoga , http://www.breastcanceryogablog.com for sharing this healthy, refreshing, and cooling dessert recipe.

Breast Cancer Authority

Berries & Cream Vegan Ice Pop RecipeBy Breast Cancer Yoga Staff.

Ice pops are so much fun, but store-bought brands can have some nasty ingredients (even some that appear and imply they are healthy). Luckily, making them at home is so super easy. We have included a creative and healthy ice pop recipe below.

Berries & Cream Dairy Free Ice Pop Recipe

Equipment

  • Blender or Food Processor
  • Ice Pop Molds

Ingredients

  • 3 cups organic berries
  • 1 can full fat coconut milk
  • 1/2 tablespoon vanilla extract
  • 3 tablespoons raw honey (see below for other sweetening options)

Directions

  1. Puree berries in a blender or food processor. Add 1 tablespoon of honey and blend until combined. Set aside.
  2. In a separate bowl mix coconut milk, vanilla extract and 2 tablespoons of raw honey together. Mix until combined thoroughly.
  3. Pour 1-2 tablespoons of strawberry puree into each ice pop mold. Pour 1-2 tablespoons of coconut mix into each mold. Continue to switch between the berry puree…

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Author: SeasonedSistah2

During this final season life, I am going on a journey to define "ME." Opening up and going outside of my comfort zone to redefine ME.. Exploring and pursuing new interests that will lead to personal happiness, serenity, and tranquility. In undertaking this mission, overcoming the FEAR is my greatest challenge. Fear has played a large role in my life, but I overcame the FEAR of breast cancer, chronic pain associated with Rheumatoid Arthritis and Fibromyalgia, Chronic Obstructive Pulmonary Disease, and Sleep Apnea. My new mantra: FEAR has two meanings: "(1) Forget Everything And Run, or (2) Face Everything and Rise. The Choice is Mine." Blogging here I come ready or not!!!

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